by admin | Dec 2, 2020 | Back Pain
Hi, Dr. Tony here from Auburn South Chiropractic, and I’m on the floor doing some stretches. Would you like to know my top three stretches for the lower back? Let’s go – first one, Double knee to chest. We’re going to bring them in nice and...
by admin | Dec 1, 2020 | Back Pain
Hi, Tony here from Auburn, South Chiropractic. And we’re back on the mat. This is for my three ball exercises that you should be doing if you get some lower back pain, so let’s get into it. There are three areas that I want you to start using a massage...
by admin | Dec 1, 2020 | Back Pain
Are you suffering form a cranky back? A back that’s stiff in the morning or maybe a back that gets sore and achy after sitting for too long. Does vacuuming and other household duties cause your back to be sore? We have a HUGE problem. Back pain is in epidemic...
Recent Comments